
★★Introduction:-In our body, there are total 33 vertebrae in the spinal cord in which 7 vertebrae are related to the neck. These vertebrae are called cervical vertebrae. The nerves emanating from these vertebrae operate the brain, eyes, nose, ears, forehead, mouth, teeth, palate, tongue, thyroid gland and elbows. Therefore, if any disease occurs in the neck, then it also affects all the parts of the body.
★★ Symptoms of neck pain-
With this disease, stiffness and pain in the neck starts. After some time, gradually the pain and stiffness in the neck increases. Due to this disease, the pain sometimes starts in the shoulder and head and both the arms. Due to this disease, the patient starts having numbness in one or both the arms. Due to which the patient feels difficulty in cutting or writing vegetables, dizziness also starts in the head, the grip of the hands and feet becomes weak and there is difficulty in moving the neck here and there. Due to this disease, the patient also starts having problems like restlessness.

★★ Due to neck pain-
- Neck pain can also be caused due to excessive intake of fried-roasted, cold-stale or spicy foods in your food.
- Pain in the neck also occurs due to sitting or standing incorrectly, such as standing or sitting with a hunchback.
- The problem of neck pain can also occur due to lack of minerals and vitamins in the diet.
- Neck pain can also occur due to constipation.
★★ Due to neck pain-
- Neck pain can also be caused due to excessive intake of fried-roasted, cold-stale or spicy foods in your food.
- Pain in the neck also occurs due to sitting or standing incorrectly, such as standing or sitting with a hunchback.
- The problem of neck pain can also occur due to lack of minerals and vitamins in the diet.
- Neck pain can also occur due to constipation.
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